Therapy sucks.

Therapy can suck. It is hard to talk about all those uncomfortable things that we hold inside of us. We worry about being judged, or that saying them will give them power. However, the opposite is true. Speaking your story, even the horrible parts, especially the horrible parts, takes away the weight and space that they take up inside of you. Release your story, release your pain. Let me be witness to your life, to your story. You do not have to carry around the pain anymore. Is it time? Make your appointment now.