Suggested Reading

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As an Amazon Associate, I earn from qualifying purchases. This means that when you click on links to products on this site and make a purchase, I may receive a small commission at no additional cost to you. I only recommend products that I believe are high-quality and beneficial to my readers. Your support helps me to continue providing valuable content. These are books/tools that I have found valuable and insightful and I hope you get something out of them as well. As always, take what works for you and leave the rest.

https://amzn.to/3AkrTxJ This book is chock-full of raw wisdom and insight. I read it when I need a reminder of how to get through hard times and how to make sense of a world that sometimes seems cruel for no reason. It helps center me, reminds me to look for love, and to reconnect with myself and my purpose.

https://amzn.to/4ciGyXp Find yourself becoming resentful about your workload? Exhausted by your mental workload and want help from your partner? This book provides a straightforward way to think about and divide household labor so that 1) you are having conversations about workload in an open way and 2) you can redistribute workload so that it feels more fair and you and your partner can get back on the same team instead of feeling like you have to fight with each other. Also I recommend the cards to make the task or dividing more visual and clear https://amzn.to/46K8W3I.

https://amzn.to/46ImTPj I don’t know about you but I do not always find parenting instinctual. How do I handle tantrums, demands, bad behavior? Children are figuring out their world in predictable ways but come with no manual of the best ways to respond, help, guide them through these moments. Well, here it is; a guide. There is a teen version as well https://amzn.to/3SKnNVN if you have entered that phase of life. How do we help out children become responsible members of society who participate in their own life with wise decisions? Love and Logic helps give you that roadmap.

https://amzn.to/3yKRRKj Turns out you can do things that directly lead to feeling happier. Small changes can really add up to feeling better. This book lays out research based practices to help enhance your life. Easy to read with concrete steps to take. A good one for anyone wanting a little more joy in their life.

https://amzn.to/3SSZoO9 This book has practical, medication free ways to begin to lift the clouds of depression. Paired with talk therapy the action items in this book can lead to a new lightness in you that you may be missing. Good for everyone looking for ways to start to feel better.