Being Married is Hard

I get asked often, “why did you choose to be a marriage and family therapist?” and the answer to that is; even when it’s good being married is hard! People need help with it and I would like to try to do that. It’s ok to ask for help if you think your marriage mightContinue reading “Being Married is Hard”

Letting Go

Letting go of things not meant for us is one of the hardest things to do. We are programed to hold on to every hurt, every slight, everything thing we think we’ve done wrong. Biologically holding onto pain was helpful; we were then able to learn from our mistakes and make sure the same badContinue reading “Letting Go”