Tag Archives: #help

Goals can seem overwhelming at first. It is important to remember that each big goal was made up of 1000 little steps to get there. What small step did you take today toward your goal? If you need help breaking down your goals into smaller steps, I am happy to help. If you need helpContinue reading

Happiness

What even is happiness? How will you know when you are happy? Happiness can seem like an elusive beast. Just as you grab it it slips through your fingers. I believe that happiness comes in moments of joy peppered throughout your life. I do not think it is a constant state of being. I thinkContinue reading “Happiness”

Letting Go

Letting go of things not meant for us is one of the hardest things to do. We are programed to hold on to every hurt, every slight, everything thing we think we’ve done wrong. Biologically holding onto pain was helpful; we were then able to learn from our mistakes and make sure the same badContinue reading “Letting Go”