We know people who are Type A; who like to plan and sort and organize and feel like they have control over their lives. Feeling out of control is scary! When people who enjoy feeling control feel out of control they can lash out at themselves, their lives and those around them. The anxiety thatContinue reading “Out of Control”
Tag Archives: #individualcounseling
Goals can seem overwhelming at first. It is important to remember that each big goal was made up of 1000 little steps to get there. What small step did you take today toward your goal? If you need help breaking down your goals into smaller steps, I am happy to help. If you need helpContinue reading