This time is all about you and how hard you are working to keep us healthy. You are working so much, worrying about our health, finding enough PPE, worrying about your family, and all the other things you have on your mind. During this extraordinary time don’t forget to protect your metal health. We all need a place to unload our worries, learn anti-anxiety tools, and just have some time to focus on ourselves. I know you are busy, which is why I am offering half or full sessions via teletherapy to fit your schedule. Text me today to set up your first appointment, 725-222-9269.