I came across this meme on social media and I like the message it has for readers. The left side minimizes the giver the right side fosters connection. If you have trouble connecting with others try changing your language. If you need help finding a new message come on in and we can talk aboutContinue reading “Change your language”
Category Archives: Uncategorized
Who’s got time for self-care?
Self-care is often talked about these days. Taking a bubble bath is a commonly shown example. But who’s got time for that? And why is self-care even important? Self-care is very important, it gives us the time we need to check in with our bodies and our feelings. Are we tired? Hungry? Anxious? Angry? Defeated?Continue reading “Who’s got time for self-care?”
Feeling Disconnected
Do you feel disconnected from your life? Are you so busy working, doing laundry, driving the kids around, homework, go go go, that you wonder what the purpose is? Have you noticed that you are no longer able to find joy in the day to day? Life has gotten boring? This is normal! If youContinue reading “Feeling Disconnected”
Infertility
Infertility often brings a surprising and complex number of emotions, not to mention the physical and financial toll of treatments. If you are feeling overwhelmed by the prospect of going through treatment or all of the choices that are involved, or if you have had success after infertility and still struggle with the emotions thatContinue reading “Infertility”
Mental Health
Should we go to therapy? Part Two
Are you in a relationship and wondering if therapy would be helpful? Yes! No matter what stage of a relationship you are in you may find benefits to counseling. I offer premarital counseling, which would typically be about 6 sessions, and is an excellent way to discuss expectations and set your relationship up for success. JustContinue reading “Should we go to therapy? Part Two”
Should I go to Therapy? Part One
Have you ever thought about therapy? You must have or you would not have found yourself looking at this website. And good for you for taking the first step. But what now? Do you really need therapy? I think the answer is yes. And why is that, you might wonder? There are lots of reasonsContinue reading “Should I go to Therapy? Part One”
The Journey Begins
It will be an honor to go on this journey of self-discovery with you. Contact me today to schedule an appointment. The healing starts now.
Marriage and Family Therapy, Las Vegas, LLC 