Balance is a hard thing to achieve when we are used to thinking about things in extremes. Good behavior-bad behavior, good person- bad person. When we apply these extreme and harsh thoughts to actions, feelings, behaviors it is very easy to demonize yourself or others. Turns out this is childlike thinking. When we are childrenContinue reading “In all things; Balance”
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Who are you?
So often we pay attention to who everyone else is and what they like and how they act and what they respond to. These are important skills to have when working with clients, bosses, kids, spouses, anyone really. But how much time do you spend thinking about who you are? Or what do you likeContinue reading “Who are you?”