Do you get lost in your own life? Do you exhaust yourself always doing things for other people? Do you know how to say “No. Thank you”? Do you treat yourself with the same grace and love that you treat everyone else with? If you said no to any of these then I would likeContinue reading “You Matter. Act Accordingly.”
Tag Archives: counseling
Attention Health Care Workers and Support Staff
This time is all about you and how hard you are working to keep us healthy. You are working so much, worrying about our health, finding enough PPE, worrying about your family, and all the other things you have on your mind. During this extraordinary time don’t forget to protect your metal health. We allContinue reading “Attention Health Care Workers and Support Staff”
The Giving Season
Tis the season of giving. If you have the gift of time, money or energy to give then by all means, please give those gifts! Please know your limit though! It is okay to say no if giving would mean sacrificing part of yourself. You should never have to deplete all of your time, moneyContinue reading “The Giving Season”